Elliptical Rider Workout

Do you own this kind of workout equipment? We do have one like this and hubby and I used it often. Since I work online at home sometimes I have a problem having pain in my side. If I can workout it will gone and I feel better. What is this elliptical rider anyway? According to Mr Wiki Elliptical rider or trainer is a stationary exercise machine used to simulate stair climbing, walking, or running without causing excessive pressure to the joints, hence decreasing the risk of impact injuries.

Then also 30-minute session on an elliptical machine, you can burn 240 to 270 calories. Also when you used it for 30-minute on an elliptical machine you can burn 240 to 270 calories. Is that amazing but this one is according to your speed using the elliptical rider. Another facts I learn that it will burn calories 8-9 calories per minute. That is why you feel very good when you workout using the elliptical machine.

Basketball Games

(image from Google.com)

Basketball is a kind of sports that i enjoyed watching. My two brothers loves to play basketball they even join the team in our place. According to Mr Wiki...

Basketball (commonly nicknamed "B-ball" or "hoops") is a team sport in which two teams of five players try to score points by throwing or "shooting" a ball through the top of a basketball hoop while following a set of rules. Basketball is one of the world's most popular and widely viewed sports. Basketball has evolved many commonly used techniques of shooting, passing, and dribbling, as well as specialized player positions and offensive and defensive structures (player positioning) and techniques.

In our place the high school team's name is WOLFPACK. I saw this playing basketball during in the afternoon. I just miss those years that i always be the first to watch basketball. Many of our friends are watching basketball in the TV and even have a bet. Do you like basketball? This is also a good exercise and health choice to maintain your body stability. Do you see any players that are chubby? Maybe not since they always move and sweat. Anyway, have a happy day.

Join The Debt Free Spending's 10K Fan Giveaway

I'm so excited to be partnering with Debt Free Spending and several other bloggers for their 10,000 Fan-Tastic Giveaway! This giveaway includes a $50 Walmart Gift Card and a $10 Amazon Gift Card!!!!!!!!!!! Debt Free Spending would like to take the time to thank their fans for their continued support over the last several months! They would also like to thank ALL the participating bloggers who are part of this giveaway for sharing the cost of the prize!! Please enter via the rafflecopter below!!!


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Join The Hump Day $50 Giveaway

It's time for Hump Day $50 Giveaway and today's event is for Following via Google Friend Connect (GFC) or adding Google Pages to your Google+ Circles. Once again, this is brought to you by the 26 wonderful blogs listed below. Feel free to visit them once you're done entering the giveaway.

My Tots Exactly | The Tales of Bubba and Mack | Frugal Experiments | Living a Diabetic Life | freebieprincess: Stick with Me and Get it Free! | Our City Travels | Gladiator Goddess | Mommy and Matt | Sports and Fitness | Tinkerputt's Turf | Busy Reading | Mum Writes | Treat Your Palate | Manila Barbie | Wrap to Lose Inches with Jolene | Hott Mama in the City | Teach Me 2 Save | Coupon Queen of Texas | Coupon Spice | My So-Called Life | Advocating Breastfeeding | Know Your Tune | Going Crazy Wanna Go? | Pinay Mom In Germany | Healthy Vain | Everything Nice | Sublime Wanderer |

As stated above, you can follow a blog through Google Friend Connect or GFC, or add a Google Page to your Google+ circles. For a short tutorial click here but be sure to come back to enter through this blog.

A note though: You can only join this on one blog/page. There will be a maximum of 27 entries ONLY. If you have more than 27, I reserve the right to delete duplicate or fraudulent entries. May I request that you use only one name and email address for quicker validation of entries.

On the first mandatory entry, please write name of your blog referred you. You must complete the first 2 tasks before the others are enabled..

Thank you very much and good luck. By joining this giveaway, you agree to the Terms and Conditions on the bottom of the form. Contest is open all-day Wednesday, from November 23rd, 12:01am EST to November 23rd,11:59pm EST (November 23rd, 1:01pm Philippine time to November 24th, 12:59pm Philippine time).